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I had not weighed in for a few different reasons but I have noticed a difference in my belt and pants. So I weighed in today and to my surprise I was down to 286 lbs. I want to really think my baby for all her support through these trying times of dieting. I have watched her lose so much and am glad to be losing right along with her. I will try to keep in touch with you all more, good luck and perservere
Love
Howard
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286.0 lb
Lost so far: 12.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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losing 16.3 lb a week
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