herikasantos's Journal, 21 January 2019

Abrindo a janela de 16/8 Jejum Intermitente + Low Carb ..
Alface, timate, abobora, peito de frqngo grelhado com queijo.

Diet Calendar Entry for 21 January 2019:
854 kcal Fat: 39.09g | Prot: 67.74g | Carb: 63.20g.   Lunch: Alface, Peito de Frango no Forno, Grelhado ou Assado, Abóbora Cozida (de Abóbora Fresca), Tomates. Dinner: Estrogonofe de Frango, Fruta-Pão. more...

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Lindo e apetitoso!!! 
21 Jan 19 by member: Auspiciosa
legal, muito bem 
21 Jan 19 by member: fatdrigo18
Lindo o seu prato! 
21 Jan 19 by member: kriska_venancio

     
 

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