Weigh In record (no journal entry) for 21 January 2019
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134.9 lb
Lost so far: 0 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2019:
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575 kcal
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Fat: 22.15g | Prot: 37.58g | Carb: 56.52g.
Breakfast: Кофе, Летний День Молоко 3,2%, Покровский Хлеб Хлеб Ржаной Диетический, Макфа Макароны Отварные, Жареная или Запеченная Куриная Голень, Слобода Майонез Провансаль 67%. more...
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gaining 0.6 lb a week
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irisha19888888's weight history
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