Weigh In record (no journal entry) for 21 January 2019
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164.2 lb
Lost so far: 20.1 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2019:
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224 kcal
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Fat: 8.22g | Prot: 7.65g | Carb: 31.76g.
Breakfast: Кофе, Сахар, Веселый Молочник Сметана 15%, Блины на Молоке. more...
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gaining 3.9 lb a week
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valeriya.korolev's weight history
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