Weigh In record (no journal entry) for 20 January 2019
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230.2 lb
Lost so far: 98.2 lb.
Still to go: 50.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2019:
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1425 kcal
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Fat: 66.15g | Prot: 57.14g | Carb: 145.64g.
Lunch: Cheese Pizza. Dinner: Jimmy John's #6 Vegetarian. more...
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steady weight
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inmsweantitrust's weight history
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