Weigh In record (no journal entry) for 09 June 2010
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219.0 lb
Lost so far: 41.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2010:
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1711 kcal
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Fat: 76.23g | Prot: 89.11g | Carb: 171.37g.
Breakfast: v8 splash, avacado, mexican cheese, egg, egg. Lunch: thousand island (kraft), 7 LETTUCE SALAD BLEND, ITALIAN BLENT, cucumber, tomato, avacado, jenny o. Dinner: flav-a-pac, chicken breast. Snacks/Other: Peanut M&M's, peanut butter, banana, SUGAR, ORANGE SPICE TEA. more...
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gaining 1.3 lb a week
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