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🤷🏻♀️
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134.3 lb
Lost so far: 64.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2019:
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1202 kcal
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Fat: 37.31g | Prot: 41.49g | Carb: 183.79g.
Breakfast: Alpro Soya Joghurt Natur mit Kokos, Alnatura Haferflocken, Banane, Pink Lady Äpfel. Lunch: Gut & Günstig Käsekuchen. Dinner: Meica Geflügel Würstchen (30g), Zwiebeln, K-Bio Agavendicksaft, Rapsöl, Rote Paprika, Tomaten, Alnatura Tomatenstücke Kräuter. Snacks/Other: Apfelsinen, Apfel. more...
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gaining 1.5 lb a week
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