hightrajectory's Journal, 17 October 2012

Weigh In record (no journal entry) for 17 October 2012
174.0 lb Lost so far: 4.5 lb.    Still to go: 9.0 lb.    Diet followed 100%.

Diet Calendar Entry for 17 October 2012:
2378 kcal Activities & Exercise: Golf (cart) - 5 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
steady weight

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