Weigh In record (no journal entry) for 09 June 2010
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153.0 lb
Lost so far: 13.0 lb.
Still to go: 13.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 June 2010:
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743 kcal
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Fat: 22.04g | Prot: 9.49g | Carb: 134.19g.
Breakfast: coffee, Apples, coffee. Lunch: apple. Dinner: corn chips, apple. more...
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losing 3.5 lb a week
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