|
Well, it's Wednesday and what a crazy day it was! Within the first 45 minutes of school I had sent one kid to the ER for stitches and another home because of pink eye. I am so thankful that I am healthier and able to handle stress better.
Diet Calendar Entries for 17 October 2012:
|
2041 kcal
|
Fat: 41.10g | Prot: 84.25g | Carb: 363.47g.
Breakfast: Almond Pops with Cranberries, Zucchini Bread, Nonfat Pomegranate Greek Yogurt, Skim Chocolate Milk. Lunch: Green Peppers, Chocolate No Bake Cookies, celery, jif crunchy peanut butter, apple, Dr. Pepper (12 oz Can). Dinner: Flax Seed Meal, Natural Raw Wheat Germ, Honey, blackberries, banana, peach, nonfat plain yogurt. Snacks/Other: skim chocolate milk. more...
|
|
3037 kcal
|
Activities & Exercise:
Sitting - 1 hour, Standing - 1 hour, Bicycling - 45 minutes, Calisthenics (light, e.g. home exercise) - 40 minutes, Driving - 15 minutes, Sleeping - 8 hours, Resting - 3 hours and 50 minutes, Walking (brisk) - 4/mph - 30 minutes, Desk Work - 8 hours. more...
|
|
 Comments
Those kids never stop, do they? My little one was home with fever and other stuff for a couple of days this week. Wishing you well AND wellness!!
18 Oct 12 by member: Heidijoy
|
eeekkk - I work with some kids, too, and spray everything with Lysol daily!
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
skwhite's weight history
|