Weigh In record (no journal entry) for 19 January 2019
|
256.2 lb
Lost so far: 19.6 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 January 2019:
|
752 kcal
|
Fat: 25.10g | Prot: 28.73g | Carb: 101.33g.
Breakfast: Thé (Brassé), Taillefine Yaourt aux Fruits 0% Fraise, Céréales Noix Chocolat, Bio la Vie Pomelos. Lunch: Pomme, Yoplait Panier de Yoplait 0%, Pain aux Céréales, Fromage Bleu ou Roquefort, Boulettes de Poisson Épicé Curry de Légumes du Soleil. more...
|
losing 3.1 lb a week
|
Comments
Coucou toujours en bleu😉 cette flèche bravo Jean pierre.
Bonne journée 😘
19 Jan 19 by member: Nanou0663
|
19 Jan 19 by member: Cactus77
|
19 Jan 19 by member: top00
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jeanpierre67's weight history
|