Weigh In record (no journal entry) for 19 January 2019
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185.2 lb
Lost so far: 60.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2019:
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773 kcal
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Fat: 27.69g | Prot: 46.35g | Carb: 86.25g.
Breakfast: Банан, Сахар, Манник, Брест Литовск Сыр Лёгкий 35%, Черкизовский Ветчина из Индейки, Parmalat Молоко Низколактозное 1,8%, Яйцо. more...
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losing 6.2 lb a week
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myshka_bu's weight history
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