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finally tried the salmon in the Instant Pot. I cooked it from frozen. 5 minutes. i think I would try 4 min next time. Still very delicious. Asparagus & garlic butter as a side.
Diet Calendar Entry for 18 January 2019:
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1159 kcal
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Fat: 81.11g | Prot: 76.18g | Carb: 43.26g.
Breakfast: Kerrygold Pure Irish Butter, Coffee. Lunch: HighKey Snacks Mighty Cheese crunch (cheddar w/Everything spices), Egg White. Dinner: Kerrygold Pure Irish Butter, Garlic, Asparagus, Sea Queen Wild Caught Salmon Fillets. Snacks/Other: Russell Stover Sugar Free Pecan Delights, Russell Stover Sugar Free Toffee, Kerrygold Pure Irish Butter, Doctor in the Kitchen Flackers Flax Seed Crackers - Savory. more...
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 Comments
Ooh I keep thinking about buying an instant pot! This looks delicious!
18 Jan 19 by member: sonnet34
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I was skeptical the first time I saw the recipe for 4 minute salmon from frozen. I didn't trust it and went with 5 minutes and sure enough, it was overcooked. 4 minutes is all it needs. I keep frozen salmon on hand all the time now.
18 Jan 19 by member: ConiMN
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18 Jan 19 by member: Tash23
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Wow that’s awesome! I think I need an instant pot now.
19 Jan 19 by member: Em GI
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19 Jan 19 by member: sheholl
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@conicassity, It is exactly what happened to me. I think I will try 4 minutes next time. @sheholl, it was just 5 minutes on Pressure cook then vent. I just seasoned it was salt and garlic powder. I would have liked to put a slice of lemon in with it,but didn't have any! Instant pot is amazing guys! Today I am going to try sausage and peppers :)
20 Jan 19 by member: Pixie68
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