Weigh In record (no journal entry) for 19 January 2019
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123.9 lb
Lost so far: 22.9 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2019:
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156 kcal
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Fat: 0.62g | Prot: 1.02g | Carb: 40.94g.
Breakfast: Личи, Яблоко. more...
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losing 3.1 lb a week
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Nyal05's weight history
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