Weigh In record (no journal entry) for 18 January 2019
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155.2 lb
Lost so far: 47.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2019:
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192 kcal
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Fat: 5.05g | Prot: 3.48g | Carb: 35.09g.
Breakfast: Café, Great Value Maçã, Vitarella Biscoito. more...
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losing 18.5 lb a week
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glaycifraga's weight history
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