melina.70's Journal, 18 January 2019

Ciao a tutti ...Pronto per domani...ma non ho resistito !

Diet Calendar Entry for 18 January 2019:
1024 kcal Fat: 27.85g | Prot: 73.62g | Carb: 125.79g.   Breakfast: Activia Yogurt Naturale 0%, Semi di Chia, Zespri Kiwi Gold. Lunch: Wasa Integrale, Mela, Finocchio Crudo, Esselunga Arrosto di Tacchino, Fagiolini Bolliti. Dinner: Pane Integrale, Zucca Cotta, Finocchi Bolliti, Carrefour Bio Tofu al Naturale. Snacks/Other: Novi Cioccolato Fondente con Nocciole. more...

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