Weigh In record (no journal entry) for 17 October 2012
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177.0 lb
Lost so far: 8.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2012:
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341 kcal
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Fat: 11.10g | Prot: 29.23g | Carb: 29.69g.
Breakfast: hemp seed, strawberry, isagenix shake. more...
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steady weight
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callmerae2012's weight history
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