FidelFF's Journal, 13 January 2019

1867 ккал. БЖУ% 23/25/52 БЖУ 83/91/186 гр

176.4 lb Lost so far: 12.1 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 13 January 2019:

36 kcal

Activities & Exercise: Samsung Health - 24 hours. more...

gaining 4.6 lb a week


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FidelFF's weight history