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It has been a very busy day and I am looking forward to the long weekend.
Diet Calendar Entries for 17 January 2019:
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1394 kcal
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Fat: 42.37g | Prot: 72.64g | Carb: 161.04g.
Breakfast: Fried Egg, Smucker's Strawberry Jelly, Designer Whey Chocolate Whey Protein Powder, Artisan Fresh French Baguette, Fairlife Fat Free Ultra-Filtered Milk, Cuban Coffee, Blue Bonnet Butter. Lunch: Kendall Jackson Chardonnay, Le Sueur Sweet Peas, Kroger Mild Cheddar Cheese Shredded, Campbell's Chunky Chili Mac. Dinner: Red Beans and Rice. Snacks/Other: Coffee, Cookie, Grapefruit (Pink and Red). more...
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3790 kcal
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Activities & Exercise:
Watching TV/Computer - 2 hours, Driving - 1 hour and 15 minutes, Sitting - 1 hour, Teaching - 5 hours, Desk Work - 2 hours, Sleeping - 8 hours, Resting - 4 hours and 45 minutes. more...
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