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oK everyone, I need advice..., since June I have been participating in the 'Intuitive Eating' program with my Dr and her nutritionist, the Dr has prescribed a few different meds in order to help me reach my goal but the meds only seem to be backfiring, instead of losing I seem to be gaining instead. The class costs $200 which I can't afford but the Dr was able to make a few calls and get the fee waived so, if I leave the class and want to try it again in time I'll have to find a way to get the fee for the class. Eho thinks I should just drop the class altogether? Any advice would be to greatly appreciated.., Thanks everyone! 😉🍀
Diet Calendar Entry for 17 January 2019:
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1755 kcal
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Fat: 72.58g | Prot: 65.27g | Carb: 211.57g.
Breakfast: Kroger Split Chicken Breasts with Bone, Coffee-Mate Original Powder Creamer, Coffee, Sugar. Lunch: Golden Krust Jerk Chicken Patty. Dinner: Great Value 9 Grain Bread, Hormel Spam with real Hormel Bacon, Calavo Avocado, Fried Egg. Snacks/Other: Whole Milk, Quaker Instant Oatmeal - Maple & Brown Sugar, Queen Anne Cordial Cherries. more...
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