Weight still cruising downward. Getting back to a routine of IF (16/8). Can really tell it's working since I need to make sure I take in electrolytes or else I quickly develop cramps.
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336.7 lb
Lost so far: 26.3 lb.
Still to go: 116.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2019:
losing 1.9 lb a week
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