xo20's Journal, 17 January 2019

almoço

Diet Calendar Entry for 17 January 2019:
1422 kcal Fat: 67.54g | Prot: 70.26g | Carb: 135.48g.   Breakfast: Abacaxi, Bom Princípio Geleia Diet Goiaba, Isabela Torrada Tradicional. Lunch: Feijão Preto Cozido, Sinhá Cuscuz, Carne de Vaca Moída (80% Magra / 20% de Gordura). Dinner: Batatas Fritas, Sadia Calabresa, Ovo. Snacks/Other: Ameixas, Maçãs Gala. more...

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