Diet Calendar Entries for 16 January 2019:
|
1300 kcal
|
Fat: 92.40g | Prot: 101.88g | Carb: 11.47g.
Breakfast: Coffee (Brewed From Grounds), Finlandia Imported Swiss Natural Cheese Deli Slices, Organic Valley Organic Half & Half, Kirkland Signature Bacon Crumbles, Scrambled Egg. Lunch: Finlandia Imported Swiss Natural Cheese Deli Slices, Chicken Thigh, Cooked Broccoli (Fat Added in Cooking). Snacks/Other: El Sabroso Pork Cracklins, Kirkland Signature Marcona Almonds. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Three scrambled eggs, 2 tbs bacon crumbles, 1 slice of cheddar, Himalayan pink salt
16 Jan 19 by member: moopie321
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
moopie321's weight history
|