herikasantos's Journal, 16 January 2019

herikasantos's Profile < Previous Entry |Next Entry >

Abrindo janela de 18/6 jejum + lowcarb

Diet Calendar Entry for 16 January 2019:

941 kcal

Fat: 56.16g | Prot: 69.47g | Carb: 42.54g. Lunch: Sadia Moela de Frango, Coração de Frango, Couve Refogada, Torresmo, Pé de Galinha, Coxa de Frango. Dinner: Kiwi, Pele e Carne da Asa de Frango (Assado, Cozido), Tomates, Pepino (Descascado). more...

45 Supporters Support

Comments

amo mto TD isso

16 Jan 19 by member: josiane-hubner

Ô delícia...queria esse franguinho com quiabo....com uma cara deliciosa de caipira 😋

16 Jan 19 by member: silvana68

hum delícia .

16 Jan 19 by member: Elissandra.Queiroz

Sim, rsrs frango caipira com quiabo.

16 Jan 19 by member: herikasantos

Prato maravilhoso!!! Deu água na boca!

16 Jan 19 by member: Auspiciosa

hummmm

16 Jan 19 by member: rosangelaberce


	Submit a Comment You must sign in* to submit a comment*

herikasantos's weight history

view complete history

herikasantos's Journal, 16 January 2019

Submit a Comment

Other Related Links

Members

herikasantos's weight history