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My portion sizes need some serious work. I am so used to cooking big pasta dishes for Adam and I. Tonight I cooked up some whole wheat pasta with a white sauce, and melted cheese and spices in with it. We had it with steak and veggies. I didn't realize how much I was cooking until it was on the plate. Let myself use the excuse that I don't like to waste food...haha Ah well, tomorrow is a new day.
-Candace
Diet Calendar Entries for 13 April 2008:
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2825 kcal
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Fat: 84.69g | Prot: 149.25g | Carb: 377.63g.
Breakfast: grapes, kiwi, Celeb Light 50% Less Fat Margarine, whole wheat bagel. Lunch: Minute Rice, cucumber, Zen Garden Frozen Vegtables, Asparagus Spears. Dinner: 1% Partly Skimmed Milk, Healthy Harvest Whole Wheat Penne Rigate, 100% Parmesan Grated Cheese, Celeb Light 50% Less Fat Margarine, Mozzarella Cheese 35% Less Fat, Asparagus Spears, Zen Garden Frozen Vegtables, Beef Steak fried. Snacks/Other: frozen yogurt. more...
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1786 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 10 minutes, Dance (fast step, aerobic) - 15 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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