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Guten Morgen 🤦♀️🙄 ich weiß nicht was ist denn los🤔🤐🤷♀️
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174.2 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2019:
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735 kcal
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Fat: 24.28g | Prot: 28.25g | Carb: 99.95g.
Breakfast: Zeytin, American Sandwich Vollkorn, Salatalık (Kabuklu), Philadelphia So Leicht, Yumurta, Kırmızı Domates. Lunch: Salatalık (Kabuklu), Kırmızı Domates, Yumurta, Philadelphia So Leicht, American Sandwich Vollkorn. Dinner: Yer Elması. Snacks/Other: Kuru Kavrulmuş Badem (Tuz İlave Edilmiş), Ceviz, Kuru Hurma. more...
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gaining 1.5 lb a week
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