Weigh In record (no journal entry) for 15 October 2012
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220.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2012:
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2535 kcal
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Fat: 99.80g | Prot: 75.80g | Carb: 334.76g.
Breakfast: flaxseed oil, Chewy D-3 1000, Coco-Cola Classic (12 oz), Breakfast Burrito. Lunch: skittles, flavor twists honey bbq, Beef Sandwich. Dinner: Italian Dressing Mix, Lettuce Salad with Assorted Vegetables, Farfalle Pasta, Basil Pesto. Snacks/Other: Chewy Sweet & Salty Bars. more...
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