Diet Calendar Entries for 15 January 2019:
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999 kcal
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Fat: 22.38g | Prot: 34.93g | Carb: 165.77g.
Breakfast: Panco Pão de Forma Premium, Vigor Margarina com Manteiga, Café (em Pó Instantâneo), Jussara Leite Integral, Zero-Cal Sucralose. Lunch: Banana Nanica, Patinho, CBS Suco de Abacaxi, Arroz Branco, Feijão Carioca Cozido. Dinner: Piracanjuba Leite Condensado, Casa do Pão de Queijo Pão de Queijo Mini, CBS Suco de Abacaxi, Pão Italiano, Marilan Biscoito Amanteigado. Snacks/Other: Marilan Biscoito Amanteigado, Laranjas, Tang Suco de Morango, Pão de Leite em Pó. more...
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2401 kcal
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Activities & Exercise:
Shopping - 15 minutes, Housework - 1 hour, Sitting - 7 hours, Sleeping - 12 hours and 45 minutes, Standing - 3 hours. more...
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