KITCH!'s Journal, 15 January 2019


Diet Calendar Entries for 15 January 2019:
865 kcal Fat: 44.97g | Prot: 58.54g | Carb: 56.83g.   Breakfast: Butter, Poached Egg, Wholemeal Bread, Coffee with Milk. Lunch: Chicken Thigh Meat . Dinner: Tesco Unsmoked Back Bacon Rashers, Green Peas (Frozen) , Pasta Bake. more...
3968 kcal Activities & Exercise: Apple Health - 24 hours. more...

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