Weigh In record (no journal entry) for 08 June 2010
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230.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2010:
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2539 kcal
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Fat: 141.69g | Prot: 97.49g | Carb: 223.74g.
Breakfast: olive oil, butter, wheat toast, bacon, home fries, fried eggs. Lunch: granola bar. Dinner: french onion soup, italian dressing, crumbly blue cheese, butter, italian bread, spaghetti, dinner salad. Snacks/Other: sherbert. more...
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losing 0.3 lb a week
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stevem577's weight history
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