Weigh In record (no journal entry) for 14 January 2019
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176.4 lb
Lost so far: 8.8 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2019:
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134 kcal
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Fat: 3.99g | Prot: 4.37g | Carb: 20.19g.
Breakfast: Marilan Bolacha Água e Sal, Café. more...
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steady weight
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VanessaPedroso's weight history
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