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Diet Calendar Entry for 14 January 2019:
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1486 kcal
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Fat: 114.91g | Prot: 72.34g | Carb: 44.62g.
Breakfast: 賀寶芙 優質蛋白粉, 賀寶芙 巧克力奶昔. Lunch: Costco 酪梨油, 卜蜂 醃漬去骨雞腿排(蒜味), 富統 培根, 高麗菜, 芥蘭, 雞蛋（整個）, 番茄. Dinner: 高麗菜, 青菜, 家樂福 豬五花肉. Snacks/Other: 吐司. more...
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