Weigh In record (no journal entry) for 14 October 2012
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149.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 October 2012:
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2038 kcal
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Fat: 48.36g | Prot: 51.40g | Carb: 353.28g.
Breakfast: Iced Tea Mix, Nonfat Chai Tea Latte. Lunch: Bacon, Bacon, Bacon, Hash Browns, Hash Browns, Bacon. Dinner: Iced Tea Mix, Simulated Bacon Bits, Simulated Bacon Bits, Crinkle Cut Fries, Crinkle Cut Fries, Crinkle Cut Fries. Snacks/Other: Nonfat Chai Tea Latte, Nonfat Chai Tea Latte, Iced Tea Mix, Crackers. more...
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2342 kcal
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Activities & Exercise:
Standing - 7 hours, Sitting - 7 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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steady weight
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Other Related Links
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bradmulder's weight history
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