Weigh In record (no journal entry) for 13 January 2019
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155.0 lb
Lost so far: 22.5 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2019:
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425 kcal
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Fat: 25.79g | Prot: 14.84g | Carb: 32.91g.
Breakfast: Пирог, Черкизово Сосиска Молочная, Ржаной Хлеб, Магнолия Салат Оливье с Колбасой. more...
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steady weight
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Uliya1990's weight history
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