Weigh In record (no journal entry) for 13 January 2019
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197.0 lb
Lost so far: 11.6 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2019:
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415 kcal
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Fat: 28.18g | Prot: 31.41g | Carb: 7.80g.
Breakfast: Applegate Farms Organic Uncured Thick Cut Bacon, Mayonnaise , Poached Egg, Smoked Salmon. more...
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gaining 37.8 lb a week
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Jseidlitx's weight history
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