Here we are in October. The summer seemed to have flown by. I am a little disappointed that I have gained 10 lbs. I have gone on too many binges. I wonder if I will ever get it right. I am still exercising every day. At least I have that going for me. I also stopped going to a place where cake and doughnuts were readdily available and free. I have been stressed out from a number of issues going on in my life and found myself eating more than usual and with little restraint. Now that things are starting to settle down, I hope to focus on myself again.
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