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Ann yaku
Journal
12 Sep 12
Ann yaku's Journal, 12 September 2012
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221
229.0 lb
Lost so far:
0.0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 September 2012:
553 kcal
Fat: 22.84g | Prot: 17.72g | Carb: 71.54g.
Breakfast:
Sweet Roll.
Lunch:
Cheese Stuffed Crust Pizza - Bacon Cheeseburger.
more...
2694 kcal
Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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