Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Ann yaku
Journal
10 Sep 12
Ann yaku's Journal, 10 September 2012
Ann yaku's Profile
< Previous Entry
|
Next Entry >
218
229.0 lb
Lost so far:
0.0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 September 2012:
838 kcal
Fat: 35.42g | Prot: 24.65g | Carb: 104.85g.
Breakfast:
Sweet Roll, Orange Juice.
Lunch:
Beef Meatballs, New England Clam Chowder.
Dinner:
Fried Rice.
more...
2868 kcal
Activities & Exercise:
Sitting - 4 hours, Housework - 1 hour, Resting - 11 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Ann yaku's weight history
view complete history