Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Ann yaku
Journal
23 Apr 12
Ann yaku's Journal, 23 April 2012
Ann yaku's Profile
< Previous Entry
|
Next Entry >
219
220
229.0 lb
Lost so far:
0.0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 April 2012:
991 kcal
Fat: 34.37g | Prot: 28.02g | Carb: 154.93g.
Breakfast:
Cherry Turnover or Dumpling, Toasted Rye Bread, Dried Prune, Bran Flakes.
Lunch:
Brickoven Style Pepperoni Pizza.
Snacks/Other:
Fig Bar, Fudgesicle Light Ice Cream.
more...
3427 kcal
Activities & Exercise:
Waters - 1 hour, Shopping - 1 hour, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Ann yaku's weight history
view complete history