Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Ann yaku
Journal
04 Mar 12
Ann yaku's Journal, 04 March 2012
Ann yaku's Profile
< Previous Entry
|
Next Entry >
220
229.0 lb
Lost so far:
0.0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 March 2012:
1058 kcal
Fat: 42.06g | Prot: 23.39g | Carb: 151.32g.
Breakfast:
Oatmeal Creme Pie (Individually Wraped), Toasted Whole Wheat Bread.
Lunch:
Big Cup (King Size), Voila! Beef Lo Mein.
Snacks/Other:
Peppermint Patties.
more...
2783 kcal
Activities & Exercise:
Sitting - 1 hour, Housework - 1 hour, Bicycling (slow) - 11/mph - 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Ann yaku's weight history
view complete history