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Ann yaku
Journal
15 Dec 11
Ann yaku's Journal, 15 December 2011
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222
229.0 lb
Lost so far:
0.0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 December 2011:
1016 kcal
Fat: 30.51g | Prot: 22.52g | Carb: 168.47g.
Breakfast:
Banana, Cinnamon Waffles, Orange Juice.
Lunch:
Homestyle Classics Stuffed Pepper.
Dinner:
Beef Flavor Ramen Noodle Soup (Dry, Dehydrated. .
Snacks/Other:
Cupcake.
more...
3423 kcal
Activities & Exercise:
Water x - 1 hour, Housework - 3 hours, Resting - 13 hours, Sleeping - 7 hours.
more...
steady weight
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