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Ann yaku
Journal
27 Oct 10
Ann yaku's Journal, 27 October 2010
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228
229.0 lb
Lost so far:
0.0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 October 2010:
1171 kcal
Fat: 25.06g | Prot: 31.07g | Carb: 210.89g.
Breakfast:
Bananas, Blueberry Muffins, Orange Juice.
Dinner:
Tomato Soup.
Snacks/Other:
Rice Pudding.
more...
3076 kcal
Activities & Exercise:
Swimming (slow) - 1 hour, Housework - 1 hour, Desk Work - 1 hour, Resting - 13 hours, Sleeping - 8 hours.
more...
steady weight
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