KJ_Robinett's Journal, 11 January 2019

Since my last image didn't work; here's another. The message is still the same! 💪

Diet Calendar Entries for 11 January 2019:
1326 kcal Fat: 86.30g | Prot: 64.74g | Carb: 74.44g.   Breakfast: Bulletproof Upgraded Brain Octane Oil, Horizon Organic Heavy Whipping Cream, Regular Coffee, Fresh Lemon Juice, Alacer Corp Emergen-C Super Orange. Lunch: Bulletproof Upgraded Brain Octane Oil, Horizon Organic Heavy Whipping Cream, Regular Coffee, Philadelphia Original Cream Cheese, All Whites 100% Liquid Egg Whites, Kroger Eggs (Extra Large), Bob's Red Mill Steel Cut Oatmeal. Dinner: Trader Joe's Sour Cream, Shadybrook Farms Ground Turkey 93/7, Miracle Rice Shirataki Konjac Rice. Snacks/Other: Trader Joe's Hummus Quartet, Mission Tortilla Rounds. more...
2378 kcal Activities & Exercise: 21 Day Fix: Barre Legs - 30 minutes, 21 Day Fix: Cardio Fix - 32 minutes, Resting - 12 hours and 3 minutes, Sleeping - 10 hours and 55 minutes. more...



     
 

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