Weigh In record (no journal entry) for 11 January 2019
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119.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2019:
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573 kcal
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Fat: 23.26g | Prot: 32.16g | Carb: 60.14g.
Lunch: Gemischter Salat mit Dressing, Tomaten, Gutes Land Sandwichscheiben mit Gouda, Golden Toast Butter Toast. Dinner: Gemischter Salat, VielLeicht Käsekrainer, Edeka Bio Maiswaffeln Gesalzen. more...
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steady weight
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atelena0906's weight history
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