DonMett93's Journal, 11 January 2019

241.4 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

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1278 kcal

Fat: 61.79g | Prot: 53.83g | Carb: 76.28g.   Lunch: Ei (Ganz), Butter, Milram Sylter Käse, Goldähren Mehrkornbrot . Dinner: Satori Pfannengemüse Asiatische Art. Snacks/Other: Tequila. more...

2679 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...