7
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#2017 of Everything Challenge
CHALLENGE:
Starting 1/1/17 - 31 days to complete;
2017 of each - burpees, squats, push ups, sit ups and chair dips.
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110
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Spring Forward 15 lbs lighter
Eat 1200-1600 calories per day. Start at 1600, reduce if not losing weight. Exercise at least 30 mins/day w/ 1 rest day.
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