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Diet Calendar Entry for 10 January 2019:
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2313 kcal
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Fat: 41.28g | Prot: 77.54g | Carb: 271.37g.
Breakfast: Café, Aviação Manteiga com Sal, Seven Boys Pão Integral com Castanha e Nozes. Lunch: Pimenta Vermelha ou Cayenne, Pepino (Descascado), Vapza Grão de Bico, Banana, Friboi Acem, Vapza Arroz Integral Orgânico. Dinner: Banana, Bauducco Torrada Salgada, Kefir de Leite, Wickbold Torrada Tradicional, Cerveja Normal, Cerveja Normal, Heineken Cerveja Heineken (355ml), Cerveja. Snacks/Other: MID Suco Mid, Iogurte de Kefir. more...
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