|
öğle yemegım 200 gr kırmızı et 1 salatalik 1 domates #spor #sporcu #sağlıklıbeslenme #diyet
Diet Calendar Entry for 10 January 2019:
|
916 kcal
|
Fat: 31.08g | Prot: 90.43g | Carb: 65.18g.
Breakfast: Birşah Yarım Yağlı Süt, Dymatize İso 100, Eti Lifalif Yulaf Ezmesi. Lunch: Et Haşlama, Et Haşlama. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
venomaesthetic's weight history
|