Weigh In record (no journal entry) for 10 January 2019
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149.9 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2019:
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237 kcal
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Fat: 3.80g | Prot: 31.38g | Carb: 19.06g.
Lunch: Maçã, Filé de Frango Grelhado. more...
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gaining 0.1 lb a week
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aline_fit2016's weight history
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