Weigh In record (no journal entry) for 12 October 2012
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242.5 lb
Lost so far: 22.7 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2012:
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1879 kcal
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Fat: 91.70g | Prot: 242.78g | Carb: 3.10g.
Breakfast: Kaffee, Milch 1,5% Fett, Süßstoffe (Saccharin). Lunch: Kalbfleisch, Zero Sugar. more...
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steady weight
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